Module 1: Introduction to Millets & Their Benefits
● Identifying Polished vs. Unpolished Millets
- Physical differences, nutritional impact, and market preference.
● Storing Millets for Quality Retention
- Storage conditions, shelf life, and pest prevention.
● Health Benefits of Indian Millets
- Nutritional profile, health advantages, and disease prevention.
●Environmental Benefits of Millets
- Low water requirement, climate resilience, and soil health.
● Millet Consumption – Do’s & Don’ts
- Cooking methods, combinations with other foods, and precautions.